The 10 best magnesium malate and citrate 2022

Finding the best magnesium malate and citrate suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best magnesium malate and citrate

Product Features Go to site
Thorne Research - Magnesium Citramate - Magnesium with Citrate-Malate to Promote Energy Production, Heart and Lung Function, and Metabolism of Sugar and Carbs - 90 Capsules Thorne Research - Magnesium Citramate - Magnesium with Citrate-Malate to Promote Energy Production, Heart and Lung Function, and Metabolism of Sugar and Carbs - 90 Capsules Go to amazon.com
Thorne Research - Calcium-Magnesium Malate - 240 Capsules Thorne Research - Calcium-Magnesium Malate - 240 Capsules Go to amazon.com
Pure Encapsulations - Magnesium (Citrate/Malate) - Hypoallergenic Supplement Supports Nutrient Utilization and Physiological Functions* - 180 Capsules Pure Encapsulations - Magnesium (Citrate/Malate) - Hypoallergenic Supplement Supports Nutrient Utilization and Physiological Functions* - 180 Capsules Go to amazon.com
Integrative Therapeutics - Tri-Magnesium - Well Tolerated Elemental Magnesium including Magnesium Citrate and Magnesium Malate - Supports Cellular Metabolism and Energy Production - 90 Count Integrative Therapeutics - Tri-Magnesium - Well Tolerated Elemental Magnesium including Magnesium Citrate and Magnesium Malate - Supports Cellular Metabolism and Energy Production - 90 Count Go to amazon.com
Pure Encapsulations - Calcium Magnesium (Citrate/Malate) - Hypoallergenic Calcium Supplement with Magnesium - 180 Capsules Pure Encapsulations - Calcium Magnesium (Citrate/Malate) - Hypoallergenic Calcium Supplement with Magnesium - 180 Capsules Go to amazon.com
Protocol For Life Balance - Magnesium Citrate - Plus Glycinate & Malate Forms - Nervous System Support While Promoting Healthy Cells and Metabolism - 180 Softgels Protocol For Life Balance - Magnesium Citrate - Plus Glycinate & Malate Forms - Nervous System Support While Promoting Healthy Cells and Metabolism - 180 Softgels Go to amazon.com
Vital Nutrients - Calcium/Magnesium (Citrate/Malate) - Cardiovascular, Muscle, and Bone Support - 100 Capsules Vital Nutrients - Calcium/Magnesium (Citrate/Malate) - Cardiovascular, Muscle, and Bone Support - 100 Capsules Go to amazon.com
Natures Edge citramag : Tri-Magnesium Citrate formulated to Support Your Overall metabolic Profile. Highly absorbable Form of Magnesium. Non-GMO and Gluten-Free! Natures Edge citramag : Tri-Magnesium Citrate formulated to Support Your Overall metabolic Profile. Highly absorbable Form of Magnesium. Non-GMO and Gluten-Free! Go to amazon.com
Vital Nutrients - Magnesium (Glycinate/Malate) 120 mg - Magnesium for Sensitive Individuals - Supports Heart Health and Calcium Absorption - 100 Capsules Vital Nutrients - Magnesium (Glycinate/Malate) 120 mg - Magnesium for Sensitive Individuals - Supports Heart Health and Calcium Absorption - 100 Capsules Go to amazon.com
Nutra BioGenesis Tri-Magnesium - Three Forms of Magnesium to Help Support Heart Health, Balanced Blood Sugar, Bone Density and Muscle Relaxation - 120 Capsules - Nutra BioGenesis Tri-Magnesium - Three Forms of Magnesium to Help Support Heart Health, Balanced Blood Sugar, Bone Density and Muscle Relaxation - 120 Capsules - Go to amazon.com
Related posts:

1. Thorne Research - Magnesium Citramate - Magnesium with Citrate-Malate to Promote Energy Production, Heart and Lung Function, and Metabolism of Sugar and Carbs - 90 Capsules

Feature

FOR A COMMON DEFICIENCY: Magnesium is often deficient in the American diet
MULTIPLE BENEFITS: Magnesium supplementation benefits energy production, heart function, and lung function, and promotes the metabolism of sugar and other carbs*
MUSCLE TENDERNESS/FATIGUE: Magnesium and malate (malic acid) providesupport for individuals with muscle tenderness and fatigue*
KIDNEY: Magnesium and citrate both support kidney function by decreasing calcium oxalate and phosphate in the urine*
FREE FROM: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no dairy, soy, yeast, fish, or shellfish.

Description

A well-absorbed form of magnesium.

Since 1984, Thorne has set the standard for the exceptional formulation and quality manufacturing of nutritional supplements. Thorne delivers premium, science-based products, a health diagnostics technology platform, and the latest in medical education. With more than 350 products, Thorne is the most dispensed brand by 30-40 year old health-care practitioners. Thorne is dedicated to improving the health of our community as well as increasing the knowledge of nutritional health and wellness. Since 2012, Thorne has partnered with educational institutes and local charities to donate more than $1M in products and profits.

Thorne products do not contain any unnecessary binders, coatings, disintegrants, fillers, or lubricants (including magnesium stearate) that could impair absorption. Thorne adheres to the FDA's current Good Manufacturing Practices (cGMPs) and has the highest number of NSF Certified for Sport products which tests for more than 200 banned substances for elite athletic competitions.

2. Thorne Research - Calcium-Magnesium Malate - 240 Capsules

Feature

Thorne products contain ingredients from the purest sources worldwide. Flavors, colors, preservatives, and sweeteners derived from natural sources. Our products never contain gluten, Genetically Modified Organisms (known as GMOs), artificial preservatives, stearates, wheat, rye, barley, eggs, or nuts.

Description

Calcium and magnesium in malate form

Since 1984, Thorne has set the standard for the exceptional formulation and quality manufacturing of nutritional supplements. Thorne delivers premium, science-based products, a health diagnostics technology platform, and the latest in medical education. With more than 350 products, Thorne is the most dispensed brand by 30-40 year old health-care practitioners. Thorne is dedicated to improving the health of our community as well as increasing the knowledge of nutritional health and wellness. Since 2012, Thorne has partnered with educational institutes and local charities to donate more than $1M in products and profits.

Thorne products do not contain any unnecessary binders, coatings, disintegrants, fillers, or lubricants (including magnesium stearate) that could impair absorption. Thorne adheres to the FDA's current Good Manufacturing Practices (cGMPs) and has the highest number of NSF Certified for Sport products which tests for more than 200 banned substances for elite athletic competitions.

3. Pure Encapsulations - Magnesium (Citrate/Malate) - Hypoallergenic Supplement Supports Nutrient Utilization and Physiological Functions* - 180 Capsules

Feature

NUTRIENT METABOLISM SUPPORT: Supports the metabolism and utilization of many essential nutrients and the proper functioning of important enzymatic and physiological functions.*
OVERALL HEALTH: Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contraction and cardiac function.*
CELLULAR ENERGY PRODUCTION: Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as for energy production and the utilization of calcium, phosphorus, sodium and potassium.*
PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
FREE FROM: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Description

Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E.*

4. Integrative Therapeutics - Tri-Magnesium - Well Tolerated Elemental Magnesium including Magnesium Citrate and Magnesium Malate - Supports Cellular Metabolism and Energy Production - 90 Count

Feature

This unique, highly absorbable magnesium blend supports cellular metabolism.
Well tolerated.
Bioavailable mineral form.
This product contains no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, ingredients of animal origin.

Description

Provides 300 mg of elemental magnesium per capsule to support cellular metabolism. This unique, highly bioavailable magnesium supplement supplies a variety of forms of magnesium in a specific blend to support cellular metabolism. As a component of over 300 enzymatic processes in the body, magnesium provides nutritional support for muscles and bones, as well as for several physiological functions including energy production and healthy cardiac function.
Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven approach often includes clinical nutrition - both through diet, and nutritional supplementation and thats where Integrative Therapeutics supplements come in.
Integrative Therapeutics is one of the top-tier manufacturers of supplements in use by integrative practitioners today including naturopathic, chiropractic, nutrition, acupuncture, as well as a variety of general health and specialty practitioners.

5. Pure Encapsulations - Calcium Magnesium (Citrate/Malate) - Hypoallergenic Calcium Supplement with Magnesium - 180 Capsules

Feature

BONE HEALTH: Calcium Magnesium is a highly absorbable calcium dietary supplement that is formulated with magnesium to help provide support for bone health.*
CARDIOVASCULAR HEALTH: Magnesium plays an important role in supporting cardiovascular health by maintaining healthy levels of cellular and plasma electrolytes.*
METABOLIC SUPPORT: Additionally, calcium and magnesium may help to promote healthy lipid metabolism.*
PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
FREE FROM: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Description

Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism. Supplementation with calcium and magnesium provides synergistic support for bone health. Magnesium also supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium. Additionally, calcium and magnesium may help to promote healthy lipid metabolism.

6. Protocol For Life Balance - Magnesium Citrate - Plus Glycinate & Malate Forms - Nervous System Support While Promoting Healthy Cells and Metabolism - 180 Softgels

Feature

PROMOTES HEALTHY CELLS: Magnesium is a mineral that is essential for a wide range of fundamental cellular functions as it is a cofactor in at least 300 different enzymatic reactions.
SUPPORTS METABOLISM & ENERGY NEEDS: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.
CARDIOVASCULAR SUPPORT: Magnesium is well known for its roles in healthy cardiovascular function and maintaining normal vascular tone.
NATURAL INGREDIENTS: Natural formula including Magnesium (Citrate, Malate, and Glycinate). Produced In A GMP Facility That Processes Other Ingredients Containing These Allergens.
THE PROTOCOL FOR LIFE BALANCE MISSON: At Protocol For Life Balance our mission is to provide high-quality, affordable solutions that empower people to lead healthy and happy lives. Our extensive line of premium natural health products use well researched ingredients that meet the highest quality standards.

Description

HOW IT WORKS: Magnesium acts as a mineral cofactor in an estimated 300 enzymatic reactions and is necessary for the healthy function of every organ in the body.* Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* Magnesium status is important for regulation of calcium balance through its effects on the parathyroid gland.* In addition, Magnesium is essential for the maintenance of normal vascular tone and healthy cardiac function.* Easily absorbed Magnesium Citrate, Magnesium Glycinate and Magnesium Malate are combined in softgels capsule for superior bioavailability.*

Protocol For Life Balance is an A-rated GMP manufacturer of pharmaceutical grade dietary supplements created for healthcare practitioners. Our product line is comprised of effective, science-based formulations intended to address common nutrient deficiencies and support healthy physiological function. These formulations are based on the latest advances in nutritional science and incorporate trademarked ingredients of the highest quality. Our serving sizes are based on doses used in clinical trials and other published data, and the ingredients used in our products have been tested for efficacy in clinical trials and laboratory studies.

At Protocol For Life Balance our mission is to provide high-quality, affordable solutions that empower people to lead healthy and happy lives. Our extensive line of premium natural health products use well researched ingredients that meet the highest quality standards. Every Protocol For Life Balance product must pass a rigorous internal review to ensure relevance, efficacy, and quality.

7. Vital Nutrients - Calcium/Magnesium (Citrate/Malate) - Cardiovascular, Muscle, and Bone Support - 100 Capsules

Feature

Bioavailable citrate form*
Promotes healthy teeth and bones*
Magnesium aids in calcium absorption*
Does not contain coatings, binders, gluten (wheat, rye, barley) **, milk/dairy (casein, whey) **, soy protein **, egg protein **, sugar. **Verified by independent testing
100% TESTED INGREDIENTS: Since 2007, the FDA has mandated that supplement manufacturers test their ingredients and products. However, it allows manufacturers to perform minimal testing called "skip lot testing" meaning only a fraction of the ingredients are tested. VITAL NUTRIENTS has always exceeded these testing requirements by performing hundreds of tests on all raw materials and finished products at certified U.S. labs, allowing us to minimize potential risk of harm to the consumer.

Description

Calcium/Magnesium (citrate/malate) work together to support a healthy cardiovascular system. Calcium is necessary for healthy teeth and bones, and Magnesium supports muscle and nerve function and helps the body to metabolize and absorb calcium. Calcium also maintains healthy heart function and normal colonic cell growth. It also helps to maintain normal mood during the menstrual cycle. Calcium and Magnesium have been shown to support a healthy mood and demeanor during PMS. Calcium/Magnesium citrate is one of the most bioavailable forms of these two minerals.

Vital Nutrients mission is to manufacture superior quality nutraceuticals that exceed both industry and government standards and provide clinically effective results. They provide over 200 science-based and clinically effective products. They have a comprehensive quality assurance program to ensure that purity and potency is consistently met on every product that they manufacture. Vital Nutrients uses independent U.S. ethical laboratories to test all raw materials and finished products. Each raw material is tested, regardless of origin, for purity and potency. All finished products are tested through a real time stability protocol for expiration date validation. They are an FDA Inspected facility that exceeds FDA cGMPs, and a member of the NPA.

8. Natures Edge citramag : Tri-Magnesium Citrate formulated to Support Your Overall metabolic Profile. Highly absorbable Form of Magnesium. Non-GMO and Gluten-Free!

Feature

NATURAL INGREDIENTS: Nature's Edge citramag is a tri-magnesium citrate supplement made using only natural, non-GMO ingredients. At Nature's Edge, we provide premium tri-magnesium citrate in our famous citramag to support your good health.
100% GUARANTEED PURITY AND POTENCY: every Nature's Edge citramag supplement is manufactured in a certified GMP facility whose guidelines are rated among the highest in the world.
HIGH BIO AVAILABILITY: Nature's Edge citramag is specially formulated for maximum absorption with 800mg of elemental magnesium so that you get the full magnesium benefit!
KEEP YOUR BODY IN TOP FORM: Magnesium is needed for over 300 biomechanical reactions in the body including but not limited to maintaining normal nerve and muscle function, supporting a healthy immune system, and producing energy!
MANUFACTURED IN THE U.S.A.: we offer the best supplements for the best value. Our premium quality supplements are proudly manufactured in a certified GMP facility in the U.S.A. and are laboratory tested and approved with guaranteed potency and purity.

Description

Keep Your Body Strong and Healthy with Nature's Edge citramag

Introducing Nature's Edge citramag, 800mg elemental magnesium from tri-magnesium citrate, which has been found to be the best absorbed form of magnesium studied! Thanks to high absorption, this supplement delivers the maximum benefit to your body.


Why Choose Nature's Edge citramag vegetarian capsules?

Nature's Edge citramagcapsules are 100% vegetarian, GMO free, soy free and gluten free. At Nature's Edge we source the purest and highest quality of ingredients from around the world and test them in an in-house laboratory where they are manufactured proudly in the U.S.A. We do not sell anything we would not take ourselves and we offer a 100% Money Back Guarantee!>/b>

SUGGESTED USE

Take 1 or 2 capsules twice daily. You may choose to follow recommendation by your healthcare or medical professional.

Note: this information has not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease

9. Vital Nutrients - Magnesium (Glycinate/Malate) 120 mg - Magnesium for Sensitive Individuals - Supports Heart Health and Calcium Absorption - 100 Capsules

Feature

FOR SENSITIVE INDIVIDUALS: This gentle form of magnesium is great for people who are sensitive to magnesium oxide or citrate.*
SUPPORTS NUTRIENT ABSORPTION: Magnesium activates essential enzymes that support the metabolism of fat, carbohydrates and amino acids, while also promoting the absorption of essential nutrients such as calcium.*
CARDIOVASCULAR FUNCTION: Magnesium supports healthy smooth muscle tone and supports heart health.*
DOES NOT CONTAIN: coatings, binders, gluten (wheat, rye, barley) **, milk/dairy (casein, whey) **, soy protein **, egg protein **, sugar. **Verified by independent testing
100% TESTED INGREDIENTS: Since 2007, the FDA has mandated that supplement manufacturers test their ingredients and products. However, it allows manufacturers to perform minimal testing called "skip lot testing" meaning only a fraction of the ingredients are tested. VITAL NUTRIENTS has always exceeded these testing requirements by performing hundreds of tests on all raw materials and finished products at certified U.S. labs, allowing us to minimize potential risk of harm to the consumer.

Description

Magnesium (glycinate/malate) is a gentle form of Magnesium for individuals who are sensitive to Magnesium Oxide or Citrate. Magnesium activates enzymes that are essential to many functions of the body. It is also essential for the metabolism of fat, carbohydrates and amino acids. It supports healthy teeth and promotes calcium absorption. Magnesium supports healthy smooth muscle tone and cardiovascular function. It also helps to maintain normal mood and emotional well-being premenstrually. Vital Nutrients mission is to manufacture superior quality nutraceuticals that exceed both industry and government standards and provide clinically effective results. They provide over 200 science-based and clinically effective products. They have a comprehensive quality assurance program to ensure that purity and potency is consistently met on every product that they manufacture. Vital Nutrients uses independent U.S. ethical laboratories to test all raw materials and finished products. Each raw material is tested, regardless of origin, for purity and potency. All finished products are tested through a real time stability protocol for expiration date validation. They are an FDA Inspected facility that exceeds FDA cGMPs, and a member of the NPA.

10. Nutra BioGenesis Tri-Magnesium - Three Forms of Magnesium to Help Support Heart Health, Balanced Blood Sugar, Bone Density and Muscle Relaxation - 120 Capsules -

Feature

MUSCLE RELAXATION & RECOVERY: Muscle tightness and tension can affect the quality of your workouts, disrupt healthy sleep patterns, and generally impair your activities of daily living. Formulated to offer fast, effective magnesium delivery to cells, Tri-Magnesium may help calm muscles for greater comfort, support muscle fiber integrity and activity, and promote healthy sleep.
HEART HEALTH & BLOOD SUGAR SUPPORT: Your heart requires more magnesium than any other organ for proper function. Magnesium helps support healthy blood pressure levels, heart rhythm and blood vessel integrity. Magnesium also aids the enzymatic breakdown of carbohydrates and fats into energy, which helps support healthy blood glucose levels.
BONE DENSITY & STRENGTH: Essential to strong, healthy bones, magnesium helps support the activity of a hormone called calcitonin that delivers calcium to your bones and teeth, where it's needed most.
MAGNESIUM: Tri-Magnesium contains three highly absorbable forms of Magnesium for broad-spectrum body support, including Citrate, Malate and Glycinate chelates. Each capsule of Tri-Magnesium provides 100mg of elemental magnesium.
PURITY: 100% free of magnesium stearate and stearic acid.

Description

Biogenesis tri-magnesium is a natural magnesium supplement that combines three highly absorbable forms of magnesium. Use only as directed. Take 1 capsule up to four times per day or as directed by your healthcare practitioner. Keep tightly capped and store in a cool, dry place.

Conclusion

By our suggestions above, we hope that you can found the best magnesium malate and citrate for you. Please don't forget to share your experience by comment in this post. Thank you!

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