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WHAT'S INCLUDED: 30 stress relief cards + 4 lavender scented shower steamers & 1 lavender scented salt scrub. Great gift package for: yourself, women, men, adults, friends, clients, school counselor, coworkers, therapists, students, teens, psychologists, boyfriend, girlfriend, wife, husband & much more.
30 STRESS RELIEF CARDS: This deck of cards is made with high quality cardstock & contains 30 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. The cards are broken down into 3 categories. 1) 10 Stress Relief Exercises 2) 10 Empowering Questions 3) 10 Affirmation Exercises.
4 SHOWER STEAMERS: Place the shower steamer in the corner of your shower allowing the water from the shower to sprinkle on it. Do not place the streamer in direct contact with water. Enjoy the aroma of lavender and relax while you shower. Each shower steamer can be used for 15 minutes of showering. Recommended to use 1 shower steamer per shower.
SALT SCRUB: The lavender scented salt scrub comes in a 3.4oz container. Use it to exfoliate, refreshen and rejuvenate your skin to feel soft, smooth and silky. For hands, elbows, knees, feet etc.. (Not recommended for face.) The lavender scent helps you destress and feel zen. Great to use after a long day.
BEAUTIFULLY PACKAGED: Our beautifully designed box captures your attention and makes for a perfect gift. If you're looking for an effective way to deal with a stressful environment, this gift set offers a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.