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Workout Level - Advanced (Level 5 of 5)Language Track - English
Equipment Required - Mat
Number of Exercises - 59 exercises
Workout time = 48 minutes DVD Length = 87 minutes
STOTT PILATES Extreme Pilates - Strength and Agility on the Mat DVD
Language Track - English
Equipment Required - Mat
Number of Exercises - 59 exercises
Workout time = 48 minutes DVD Length = 87 minutes
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