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Moringa oleifera is a fairly large tree native to North India. It goes by a variety of names, such as drumstick tree, horseradish tree or ben oil tree.
Almost all parts of the tree are eaten or used as ingredients in traditional herbal medicines. . This especially applies to the leaves and pods, which are commonly eaten in parts of India and Africa.
Moringa contains 3x more iron than spinach. Moringa leaves have literally endless amounts of nutrients.
Moringa leaves are rich in many important nutrients, including protein, vitamin B6, vitamin C, riboflavin and iron.
Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds.