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SPECS: Handle size: 5.5" long / 0.7oz weight (each handle) / 1" diameter at end / 5mm PVC cord 10ft long
UPGRADED HANDLES - Feature a new smooth-action dowel and a new ergonomic grip with dimpled handles for a better grip when you sweat.
UPGRADED CORD: Thick durable 5mm PVC rope with a string core. The string running through the PVC cord will keep it from snapping, especially outdoors in cold weather. String also keeps the rope from "stretching" when spin force is applied (particularly during double unders), which helps for a more consistent jump.
EASY SIZING: The rope length is fully adjustable Easy resizing system with snap-lock cord ends. Quickly resize to height of different users.
ADDED RESISTANCE: Thick 5mm cord ads resistance to workouts (vs cable speed ropes) for a quicker cardio burn and a more intense arm/forearm workout.