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Used by counselors, therapists, social workers, and teachers to combat anxiety and negative thinking.
A mindfulness therapy tool that encourages positive behavior while reducing stress, anger, and worry.
Cards for Calm uses techniques from mindfulness and cognitive behavioral therapy to prompt discussion and different patterns of thinking.
Find new ways to deal with confrontation, improve social skills and increase focus.
Cards for Calm can be used in remote or in person therapy sessions. Recommended for ages 15 and over.