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Feature

SEMI-FIRM DENSITY: Foam roller offers a medium density with minimal muscle stimulation
PERFECT SIZE: 36-Inch length allows for full-body work to soothe soreness effectively
LOOSEN TIGHT MUSCLES: Roll your way to a stronger, healthier you by helping to improve mobility and relieve stress
INCLUDES: 15-Minute 'How To' digital workout is included to help get you started
DIMENSIONS: 36"L x 6" Diameter

Description

Treat your muscles to a deep massage with the Total Body Foam Roller. The gentle massaging and stretching releases built-up tension, loosens stiffness and elongates and aligns the skeletal system. Includes: Total Body Foam Roller DVDLearn how to use your Total Body Foam Roller in this 25-minute workout with famed fitness instructor James DSilva. The gentle massaging and stretching isolates and works every muscle, elongating and aligning the skeletal system. The simple, restorative routine helps expand range of motion, relax muscles, release tension and restore soft tissue. Approx. Running Time: 25 minutes