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"Discover the secrets of ketogenic cooking with your Crock Pot"Cindy Sanders, M.D.
This new edition brings the most affordable, delicious andeasy ketogenicCrock Pot recipesto your kitchen!Each recipe gives:
- Nutritional Information:perfect for counting your daily carbs on the ketogenic diet.
- Cooking Times:perfect for busy professionals & moms.
- Affordable Ingredients:perfect for cutting out expensive& long-winded ingredients.
- Servings:save money by cooking the right amount of foodfor yourdiet.
- Metric and Imperial Measurements:perfect for folks worldwide.
Eating healthier, losing weightand trimming your waistline is never as straightforward as it soundsespecially if you'reused to splurging on unhealthy junk foods. Scientific studies show the benefits of a ketogenic dietforlosing weight, reducing the risk of heart disease and diabetesand improving your overall health and well-being.
"What I love about this Crock Pot cookbook is that it brings together affordable and delicious ketogenic recipes in one easily accessible resource, with minimal difficulty and time required to make them. The section on Understanding Fatsis really helpful for reading food lablesAmy Wells, M.D.
Equipping you with easy-to-follow recipes and must-know information,Cindy'sbookis youruser friendly all-in-one resourcefor achieving your weight loss goals in aquick, delicious and affordable way.Inside, youll discover over 130+ yummy Crock Pot recipes bursting with flavor that are both affordable and delicious, yet quick and easy to makethe best of best worlds!
- Breakfast
- Lunch
- Soups, Stews & Chilies
- Beef, Pork, Lamb & Chicken
- Side Dishes & Snacks
- Desserts
And
- Keto 101:perfect for teaching you all there is to know to besuccessful on the ketogenic diet.
- Keto Pros & Cons:perfect for weighing up how theketogenic diet impactsyour body.
- CrockPot 101:perfect for learning about the Instant Pot and how to use it.
- And so much more!
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