massage roller trigger point buyer’s guide for 2022
We spent many hours on research to finding massage roller trigger point, reading product features, product specifications for this guide. For those of you who wish to the best massage roller trigger point, you should not miss this article. massage roller trigger point coming in a variety of types but also different price range. The following is the top 10 massage roller trigger point by our suggestions:
Best massage roller trigger point
1. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
OriginalGRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.2. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch), Black
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
GRID2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.3. TriggerPoint Performance GRID STK Handheld Foam Roller, 21 Inch, Regular Density
Feature
Portable, handheld massage roller incorporating the variable surface design of the revolutionary GRID foam rollersTargets both large muscle groups and pinpoints specific areas; can be used either seated or standing
AcuGRIP handles provide targeted relief that mimics pressure of a massage therapist's thumb
3-dimensional surface channels blood and oxygen directly to tissue for health and mobility
21 Inch long and less than 2.5 Inch around makes it convenient for the gym, office, or on the road
Description
The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The GRID foam pattern helps to channel oxygen and blood flow to the muscles, which aids in preparation and recovery. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapist? ??s thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities ? ?? regular and extra firm ? ?? the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturer? ??s warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb.4. TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos (36-inch)
Feature
Solid-core EVA foam roller is more durable than standard polypropylene rollers that can break down and become softUnique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
Versatile 18-inch length is perfect for most muscle groups; 36-inch length supports the entire spine during yoga, Pilates, and recovery exercises
Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint
36-inch TriggerPoint CORE foam roller; moderate compression; approximately 36 x 5.5 inches; 325 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The 36-inch TriggerPoint CORE supports the entire spine during yoga, Pilates, and recovery exercises and provides stability to roll large muscle areas. The 18-inch CORE's versatile size can be easily repositioned during exercise to support a variety of massages and routines. The 12-inch offers an ideal travel companion on the road, at the gym, or on business trips. The CORE is part of a complete family of TriggerPoint foam rollers, including the TriggerPoint GRID and GRID X, which offer even more durability and firmer self-massage. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE is approximately 18 inches x 5.5 inches; 325 pound weight limit; 1 year manufacturer's warranty.5. TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)
Feature
Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
GRID X: Extra-firm density, 13 x 5.5 inches; 550 pound weight limit; 1 year manufacturer's warranty
Description
TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapists hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.6. OLIVIA & AIDEN High Density Foam Roller Set - Assorted Massage Balls and Resistance Bands for Exercise, Physical Therapy and Deep Tissue Muscle Massage
Feature
HIGH DENSITY FOAM ROLLER: High quality foam yoga roller for your back, legs, neck, and shoulders. Helps to increase circulation to sore and tight muscles, providing relief from pain. Massage rollers greatly assist in injury rehabilitation, and provide trigger point therapy and deep tissue massage throughout the body.STICK MUSCLE ROLLER: Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers. Olivia's muscle roller sticks are designed with a great grip handle and ABS independent rollers. Perfect for calves, hamstrings, back, quads, neck, and shoulders. Stick massagers help ease and condition muscle soreness and reduce stiffness and pain before and after workouts.
PEANUT ROLLER: The peanut shaped massage roller is a double function roller. Its design allows you to massage stabilizing back muscles without applying pressure on your spine and vertebrae. Peanut massage rollers also provide a deep muscle massage of the arms and legs when rolled in the groove of the roller.
MASSAGE BALL: This trigger point therapy method will relieve tight muscle knots, relax muscles, and relieve tension and stress. Also known as lacrosse ball therapy, massage balls provide great treatment for foot, back, neck and shoulder pain. Durable and comfortable. Designed to withstand heavy use and retain shape effective for deep tissue muscle massaging.
EXERCISE STRETCH BAND: The key to great exercise is the pre-and post-workout stretch. Loosen sore and stiff muscles allowing for increased flexibility and performance. Also, a must have as an aide to core strengthening exercises. This highly durable lightweight exercise band comes with 3 loop handles on each side, allowing for a thorough stretch at any level you may need.
Description
MASSAGE ROLLER SET:Assorted massage rollers for myofascial massage, deep tissue massage and trigger point therapy. Increase circulation and achieve full body muscle pain relief with great value foam roller set. Each roller is designed to provide relief for different portions of the body.
FOAM ROLLER:
High quality foam yoga roller helps to increase circulation to sore and tight muscles, trigger point therapy provides relief from pain for your back, legs, neck, and shoulders and provides a deep tissue massage throughout the body.
STICK MUSCLE ROLLER:
Muscle Roller Sticks are Perfect for calves, hamstrings, back, quads, neck, and shoulders. Conditions muscle soreness and reduce stiffness and pain before and after workouts.
PEANUT ROLLER:
The peanut shaped massage roller is a designed to massage stabilizing back muscles without applying pressure on your spine and vertebrae, and provides a deep muscle massage of the arms and legs when rolled in the groove of the roller.
MASSAGE BALL:
Lacrosse ball trigger point therapy is great treatment for foot, back, neck and shoulder pain. Designed to withstand heavy use and retain shape. Effective for deep tissue muscle massaging - relieves tight muscle knots, and relieves tension and stress.
STRETCH STRAP:
This highly durable lightweight exercise band comes with 3 loop handles on each side, allowing for a thorough stretch. Helps Loosen sore and stiff muscles both pre- and post exercise, allowing for increased athletic performance. Helps to increase muscle motion thereby alleviating pain and allowing for increased muscle flexibility.
SATISFACTION GUARANTEED:
We take pride in our OLIVIA & AIDEN Foam Rollers Set. If you are not completely satisfied, please contact us for a replacement or refund.
7. 321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Pink
Feature
12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb .Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
Loved by runners , Crossfit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .
Protected by US Patents 9,345,921 and 9,656,112
Description
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Feature
INGENIOUS DESIGN! The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapistAs you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions
YOUR ANSWER TO MUSCLE SORENESS! The RumbleRoller erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain
THOUGHTFULLY INVENTED! By design, the RumbleRoller's bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions
Both versions of the RumbleRoller (original density and extra-firm) have been tested by an independent laboratory in accordance with the Consumer Product Safety Improvement Act (CPSIA) of 2008 for lead and phthalates. Both toxins were below detectible levels, which the CPSIA considers safe for use by children age 12 and under. All RumbleRoller products are also latex-free.
Description
RumbleRoller Textured Extra Firm 22-inch Foam Roller Manipulates Muscles and Soft Tissue Like A Massage Therapist9. PowerPro 2-in-1 Foam Rollers. Trigger Point & Smooth Foam Rollers for Tight Muscles & Injury Rehab, Chronic Back Conditions, Cellulite, Shin Splints, Lactic Acid & Migraines. 2 x E-Books & Carry Case
Feature
THE 2 in 1 FOAM ROLLER WITH PATENTED TECHNOLOGY- Relieves Chronic Back Conditions. Instant Pain Relieving Therapy. Deep Tissue Massage Rollers Soothe & Rejuvenate Tight, Damaged & Aching Muscles. Smooth Roller Massager for Injury Rehab. Relieves Migraines Too.HEALS SHIN SPLINTS - Foam Rolling Treats the Pain & Inflammation Associated with Shin Splints, Allowing for Fast Muscle Recovery Plus Regular Use Prevents Re-occurrence. Removes Lactic Acid & Increases Oxygenated Blood Flow Through the Muscles Allowing You to Exercise Stronger & Faster for Longer so You Can Improve on Your Personal Best times, Whatever Your Sport
IMPROVES BALANCE & POSTURE - Stand an Inch Taller and Look 10 Lbs Slimmer. Reshape & Elongate Your Muscles, for a Longer, Leaner, Younger Look. With the Help of Our 2 Bonus E-books You Can Easily Achieve a Fit, Healthy, Balanced Life
REDUCES CELLULITE & FLUID RETENTION - Foam Rolling Breaks up the Fat Fibers, Resulting in Smooth, Toned & Rejuvenated Skin. Better Sleep - Foam Rolling Before Bed Relaxes the Muscles & The Mind; Reduces Stress and Gives a Better, More Peaceful Sleep
BRILLIANT FOR BEGINNERS - Our Smooth Foam Roller is Softer than the Outer Roller & is Perfect for those Just Starting Out in Foam Rolling. Ideal for Areas Needing Gentle Pressure. Our Foam Rollers are Lightweight, Portable & Come with a BONUS CARRY CASE so Order Yours TODAY!
Description
G2 Sportswear worked closely with sports professionals to design the G2 PowerPro 2-in-1 foam roller system. New injection moulding technology
Portable + Lightweight
Hard-wearing, durable + easy to use
Deepest myofascial-release massage available
100% money back guarantee!
Myofascial Release (or self-massage) is recommended for exercise or lifestyle-related muscle tension + soreness, and its benefits include: -
Increased oxygen flow
Eliminate lactic acid
Work at the intensity that suits you
Quick + safe warmup + recovery
The G2 PowerPro gives you the option of a firm trigger-point outer roller and a smooth + soft inner roller.
The contoured outer roller is perfect for: -
Sports massage
Warm up/down before/after exercise
Soothing tight/sore muscles
Releasing painful trigger points
The soft inner roller is perfect for: -
Foam roller beginners
Treats Compartment Syndrome
Neck + lumbar massage
Improving flexibility, stability, balance + core strength
Because we want you to get the most out of your foam rolling system, we provide you with A BONUS 'Eat Fit Guide' for eating whilst training
PLUS a comprehensive + easy to follow 17 page foam rolling exercise E-Book to show you how to foam roll correctly + safely
The G2 'PowerPro' really is the most complete and versatile 2-in-1 foam rolling system on the market, so order yours today!
10. TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Mini (4-inch), Orange
Feature
Patented foam roller design offersa superior, multi-density exterior constructed over a rigid, hollow coreConstructed from quality materials that won't break down or lose shape from repeated use
Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
Trusted foam roller of physical and massage therapists, coaches, trainers and athletesprovides muscle recovery, pain relief and improved flexibility
GRIDMini: Standard density, 4 x 5.5 inches; 250 pound weight limit; 1 year manufacturer's warranty
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