10 best step aerobics dvd beginner for 2022

We spent many hours on research and managed to find top 10 step aerobics dvd beginner that is best suitable for you. This review is based on reliable sources, product specs, and hundreds of customer reviews. In this article, were going to highlight the main features of the best step aerobics dvd beginner and why they are important when it comes to choosing the right one.

Best step aerobics dvd beginner

Product	Features	Go to site
	Step Aerobics	Go to amazon.com
	Cathe Friedrich's Basic Step + Body Fusion DVD	Go to amazon.com
	Cathe Friedrich's Rhythmic Step + Interval Max & MIC DVD	Go to amazon.com
	Everybody Steps: A guide to step aerobics	Go to amazon.com
	Cathe Friedrich's STS Shock Cardio: Athletic Step DVD	Go to amazon.com
	Step Aerobic Basic w/3 Combo's: Jenny Ford	Go to amazon.com
	Step Aerobics Beginner: Jenny Ford	Go to amazon.com
	Step Aerobics Keep Moving	Go to amazon.com
	Step Hero DVD | Step Aerobics Made Easy for Beginners | with Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy to Follow | Platform or Bench Required | Total Body Fitness	Go to amazon.com
	Freedom Fit Inc Advanced Step Aerobics DVD Coast to Coast Volume 1 with Jenny Ford	Go to amazon.com

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1. Step Aerobics

Feature

Factory sealed DVD

2. Cathe Friedrich's Basic Step + Body Fusion DVD

Feature

This DVD targets the beginner/intermediate exerciser
Basic Step is a 35 minute basic step routine that will hold the interest and truly challenge the beginner stepper for many workouts to come.
Basic Step Format: Warm- up 7 min., step combo one 9 min., step combo two 11 min.. , Stretch 3 min., Total = 30 min
Body Fusion: It is approximately a 50 minute workout which is formatted as follows: Warm up Step combo #1 Weight segment #1 Step Combo #2 Weight Segment #2 Step Combo #3 Weight Segment #3 Stretch
Body Fusion format: warm up 6min, step combo one 8 min., weight segment one 4 min., step combo two 10 min., weight segment two 4 min., step combo three 9 min., weight segment three 6 min., Stretch 3 min., Total = 50 min.

3. Cathe Friedrich's Rhythmic Step + Interval Max & MIC DVD

Feature

This DVD contains three cardio workouts, including Cathes Rhythmic Step, Interval Max and Maximum Intensity Cardio on one DVD.
As with all of our DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do [Time breakdown located below under "product description]
Rhythmic Step is a refreshingly advanced, all-step workout, is loaded with interesting and unique choreography that will keep you motivated from start to finish.
Interval Max: No tricky choreography in this video. Just all-out-intense intervals. IntervalMax is a 60 minute tape based on the interval training concept.
Maximum Intensity Cardio is a 70 minute advanced aerobic/step workout with the emphasis on aerobics and endurance. The first half of this video will challenge your cardiovascular system with a super charged high/low impact routine. The intensity of the hi/low starts out with moderate moves that rapidly get more intense.

4. Everybody Steps: A guide to step aerobics

5. Cathe Friedrich's STS Shock Cardio: Athletic Step DVD

Feature

Cathe's Athletic Step is an advanced, all step aerobics workout that will keep you jumping and pumping with both new and energizing choreography
Only a step is needed for this step aerobics workout
Step aerobics makes fitness fun again!
Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of exercise variety for everyone!
While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different

6. Step Aerobic Basic w/3 Combo's: Jenny Ford

7. Step Aerobics Beginner: Jenny Ford

8. Step Aerobics Keep Moving

9. Step Hero DVD | Step Aerobics Made Easy for Beginners | with Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy to Follow | Platform or Bench Required | Total Body Fitness

Feature

IMAGINE YOURSELF LOOKING GOOD AND FEELING GOOD BOTH MENTALLY AND PHYSCIALLY
LOW IMPACT HIGH INTENSITY WORKOUT
100% MONEY-BACK GUARANTEE
THE MOST EASY TO FOLLOW STEP AEROBIC INSTRUCTION EVER MADE
BEST VALUE ON THE MARKET - Six complete workouts

10. Freedom Fit Inc Advanced Step Aerobics DVD Coast to Coast Volume 1 with Jenny Ford

Feature

Not For Beginners
Jenny's Favorite Step Workouts Ever
Total Mind Body Workout
Amazing Locations
Syncopated Step Moves

Conclusion

By our suggestions above, we hope that you can found the best step aerobics dvd beginner for you. Please don't forget to share your experience by comment in this post. Thank you!