Top breathing cards for kids for 2022
Finding the best breathing cards for kids suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best breathing cards for kids
1. Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.2. Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens
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A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author ofMindful GamesandThe Mindful Child.Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
3. Yoga 4 Classrooms Activity Card Deck - Yoga Cards for Kids - 67 Colorful Cards for Learning Yoga - Mindfulness Cards for Kids Yoga Cards for Kids - Kids Yoga Cards Mindfulness Cards
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yoga for children, yoga and mindfulness activity cards4. Mindful Moments Cards: Contemplations to Help Kids Remember the Important Things in Life
5. The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up
6. Trauma-Sensitive Yoga Deck for Kids: For Therapists, Caregivers, and Yoga Teachers
7. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)
8. Alphabreaths: The ABCs of Mindful Breathing
9. Mindfulness Skills for Kids: Card Deck and 3 Card Games
10. Yoga Pretzels (Yoga Cards)
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Yoga Pretzels Cards11. Kids Yoga Cards, 54 Educational Flash Card Deck for Children, 7 Sequences with Yoga Poses, Breathing Exercises, Meditations and Affirmations.
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54 CARDS ORGANIZED INTO 7 THEMED PRACTICES. You can use these cards to lead yoga breaks in the classroom, teach complete classes in a yoga studio, do yoga and play games at home or give the cards to kids for independent activities.EACH SET OF CARDS IS COLOUR-CODED AND ADDRESSES A SPECIFIC PURPOSE. Using these cards, children will learn the benefits of yoga, will be able to calm down, regulate emotions, increase energy, cultivate kindness, get focused and creative.
INCLUDES YOGA POSES, BREATHING EXERCISES, MEDITATIONS AND AFFIRMATIONS. Create an endless combination of short and long practices using just a few cards at a time, one whole set or combining 2-3 sets for an extended practice. Teach children how to do yoga poses by showing the picture and reading the instructions on the back. Guide breathing exercises and lead meditations by reading a ready-to-use script.
REAL-LIFE KIDS PICTURES, BRIGHT COLOURS, LARGE FORMAT (6" x 9") AND UNCLUTTERED WHITE BACKGROUND make our cards attractive and easy to use. Clear posture illustrations on one side and step-by-step text instructions on the other side help you guide children into practice regardless of your yoga experience.
100% MONEY BACK GUARANTEE - Yoga Break for Children created durable, laminated, and water resistant cards. We stand behind the high quality of our product. If for any reason you are not satisfied with your purchase, please contact us. We will work on every inquiry to ensure your satisfaction.
12. Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck
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50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the minds automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
13. Breathing Exercise Cards for Kids: Help Children to Calm and Focus
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34 COLORFUL AND BEAUTIFULLY ILLUSTRATED CARDS. You can use these cards during brain breaks in the classroom, transition times, as part of your calm corner, or simply explore breath-ing exercises at home with your kids. There are thirty unique exercises to choose from.BRIGHT, COLORFUL PICTURES AND CAPTIVATING DESIGN. These cards are easy to use and cap-ture the attention of children from ages 4 years on up. The design is clear, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful breath-ing exercise cards guide them through each technique.
DETAILED BREATHING EXERCISE INSTRUCTIONS AND HELPFUL TIPS. This deck also includes a handy index and detailed instructions for each exercise so you'll feel confident introducing these breathing techniques to your childrenand even join them. Teach children how to do a variety of breathing exercises by showing them the picture and then reading the instructions aloud. Youll pick up some great techniques to use, as well!
DURABLE AND PERFECT FOR SMALL HANDS. Printed in the USA, these cards are durable and can be wiped off easily. They were designed to fit perfectly into a child's hand and to be used frequently.
APPEALS TO A VARIETY OF AGES AND SETTINGS. Children are never too young or too old to learn how to breathe! These cards are great for brain breaks or calm corners for early elemen-tary school children. You can also use them at home during transition times, before homework, or at bedtime.
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